Parenting Workshop Series 1 – Calm First, Connect Second
$125.00
Description
This first module, Calm First, Connect Second, sets the tone for a transformative 4-part series on deep, authentic communication. In this session, you’ll learn how to cultivate inner calm as the foundation for connecting with others—not just hearing words, but truly understanding and responding with presence.
You’ll explore:
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Why calm is a prerequisite for genuine connection
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Tools to regulate emotional reactivity in real time
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How to listen beyond words — picking up on tone, energy, and underlying needs
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Strategies to shift conversations from conflict or tension into empathy and clarity
By the end of this session, you will feel more centered, confident, and ready to engage from a place of openness rather than defensiveness.
This is the first of four parts: each session builds on the previous one, culminating in practices you can apply to personal relationships, leadership, teaching, and coaching.
